Employers, too, have a responsibility towards their employees to make sure that they work in the best possible conditions in order to improve work efficiency and thus resulting in better productivity for the company itself. Many health problems, like back aches, stiff shoulders, leg swelling and headaches, can all arise from an uncomfortable chair.
Why do I need to carefully choose an Office Chair?
• Improved efficiency at work.
• Less health problems, like back and shoulder aches, headaches, etc.
• Ergonomically viable.
• Less sick leaves and thus better productivity.
• Adjustable chairs allow freedom of movement and allow the user of the chair to make whatever adjustments he requires.
Some things to consider when choosing your Office Chair:
Backrests
Backrests are very important, as you need back support for sitting long hours at your desk. The backrest should be adjustable according to your height. Also, the backrest should be movable so it moves with you whenever you change positions. If the backrest isn’t attached to the seat, then it should be height adjustable and angle adjustable. Also, it is important that the seat has a locking mechanism in place so that when you tilt back, the seat does not topple over.
Height
We all are not the same height, so it is important that the height of the chair can be adjusted accordingly. For the best effect, your thighs should be parallel to the floor. Pneumatic adjustments are the best for maximum support.
Lumbar Support
The spine is not straight, but is slightly curved, so it is important that the chair back is also in the same shape to give you maximum support. Lumbar support is essential as it prevents you from slouching through the day’s progress and also reduces the strain on the lumber discs in the spine.
Depth and Seat Width
The seat of the chair must be wide and deep enough to allow you to sit comfortably. A deeper seat is better if you are tall and a shallower seat if you are short. Also, there should be little to no space between your back and the backrest. Also, the distance between the back of your knees and the seat should be around two to four inches.
Armrests
Armrests are extremely important, as you need as much body support as possible when you are working. Armrests take some strain off your shoulders and neck. Also, make sure the armrests are adjustable so you can do so to suit your requirements.
Padding and Material
The padding of the chair should be comfortable to sit upon and make sure it is neither too soft nor too hard, as both will be uncomfortable after a few hours. The material used for the chair covering should allow your skin and body to breathe. Also, it should not be a material that retains a lot of heat; otherwise this becomes very uncomfortable to sit on after long periods of time.
Swivel and Adjustment Controls
These two features should be present on your chair so as to allow for maximum movement and freedom. You should be able to adjust your chair to suit your every need. Swivel will allow you to turn your chair without getting up and casters allow you to move your complete chair if you want to; just make sure you get the right casters for your office surface.
If you are looking for quality office chairs, then you can find them at Adco Office Furniture. For more information, please click here: www.adco.com.au
Article Source:http://www.articlesbase.com/furniture-articles/tips-while-choosing-your-office-chair-1228873.html
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